WHAT I EAT IN A DAY AS A NUTRITIONIST

Come and eat with me for the day 🤍 My WIEIAD videos go so viral its so nice to be able to film a long form version for you! Nothing fancy, just simple, balanced meals that actually work for busy days. Get an insight into how I think about food and day to day meals. Today I had: 0:44 A herby avocado toast with proper scrambled eggs 07:46 My go-to prep-ahead protein salads that won’t go soggy 14:20 A super simple sardine superfood bolognese for dinner Use it for inspiration, not comparison. If you enjoy these What I Eat in a Day videos, let me know in the comments and I’ll make more.