Aligning with the flow of life

In this video I chat with a lady who has a wonderful mix of trainings - she is a dancer, anthropologist, shamanic practitioner and Qi gong teacher, and consequently has lots of wonderful knowledge and wisdom to share. I was particularly keen to reflect on the topic of flow and we talk about it in several contexts, at times relating it to the heart. We also hone in on how our bodies, especially when in contact with nature, connect us to Spirit, a realtionship that Eline sums up with the term 'embodied spirituality'. Eline talks in detail about how, when we find this alignment between Earth, the body and Spirit we naturally move into a healing state. Eline has some lovely resources to share, some of which she mentioned in the video: 1. The steps for dancing your soul back is part of this article, which also has 3 other nature based practices: https://drive.google.com/file/d/1i-GK... 2. Free: Qi Gong for kindness and compassion: https://www.elinekieft.com/qi-gong-fo... 3. Free: Self-Care Toolkit for Overwhelm: https://www.elinekieft.com/self-care-...