396 Hz Calm Focus Music | Alpha Waves for Work & Study (50 Min)

396 Hz Release frequency with 8 Hz alpha binaural beats, for calm focus at work or study. 50 minutes of focus music: one deep-work block. It sits inside a calm, beatless drone of warm analog pads, a deep hum and slow celestial drift. In Serena Lumina's teaching, 396 Hz is the tone of release. ✦ How to listen 🎧 Use headphones so each ear hears its own pitch: 392 Hz on the left, 400 Hz on the right. Keep the volume low and comfortable. Press play as you start one task and work until the fade at 50 minutes, then take ten minutes away from the screen. Please never listen while driving or operating machinery. This is music for relaxation, meditation and focus, not a medical treatment. If you have a health condition, check with your doctor before listening to binaural beats. ✦ Chapters 0:00 Begin 0:10 Focus block 49:40 Fade, take a break ✦ Your free Abundance Chart See where abundance flows most easily for you: https://auriana.app ✦ Credits Frequencies by Solfeggio Delta Waves and Serena Lumina. Released by Manifestation Music & Frequencies. Created with AI-assisted sound design and visuals. #396Hz #FocusMusic #BinauralBeats #SolfeggioFrequencies #LetGo