Stretching for Wellness | Marina Aagaard, MFE

Stretching mini workout for Every Body. Flowmotion stretches for improved mobility, reduced stress and tension. For the upper body, hips and legs. Hold stretches 10-60 sec. or move from position to position. Please subscribe and 'like' if you do, comment and connect: • Blog: http://marinaaagaardblog.com [fitness / lifestyle] • Facebook:   / marinaaagaard   • Twitter:   / marinaaagaard   • Website: http://www.marinaaagaard.dk [author/speaker site] Stretching series from my book "Wellness - lev laengere, sundere og gladere". YouTube music: Puddle of Infinity: Open Sea Morning    • Stretching for Wellness | Marina Aagaard, MFE