YOGA FLOW FOR BEGINNERS : 30 Day Yoga Challenge

In this video Dashama demonstrates a beginners flow yoga sun salutation sequence for 30 day yoga challenge. Follow along with her explanation. #yoga #yogachallenge #theflowstate Remember to breathe through your nose as you go through each step. Join Dashama for yoga teacher training in Bali or online yoga training http://www.30dyc.com Transform your life with yoga: http://www.30dayyogachallenge.com join the longest running social media yoga challenge in the world! http://www.Dashama.tv join our yoga and healthy lifestyle video membership community! Check out my free webinar, how to create the life and business of your dreams: http://www.dashama.com/webinar-regist... Connect with me on social media:   / dashamafanpage     / dashamalove     / dashama   For collaborations and business inquiries, please contact via Channel Pages: http://ChannelPages.com/dashama