Small Waist, Bigger Hips and Rounder Butt Workout

Body weight workout to get small waist, big hips and round butt at home. Exercises without weights to lose weight and burn abdominal fat fast. Workout suitable for men and women to slim and tone your lower body and get a flat stomach fast. ⦿ Calorie Burn: 100 - 180 ⦿ Frequency: do the workout 5 times a week 📱 - Lumowell Android Fitness Apps: https://play.google.com/store/apps/de... 📱 - Lumowell iOS Fitness Apps: https://itunes.apple.com/us/developer... ❤ - SUBSCRIBE for more videos: https://www.youtube.com/c/Lumowell?su... 😄 - Lumowell T-Shirts: http://shop.spreadshirt.com/lumowell/ 😄 - Facebook:   / lumowell   Consult your doctor before starting these exercises . Lumowell Fitness - Ego360 - W710