NFHS Wrestling Rules - Penalties; #5 of 9 (2025/2026)

In this 2025/2026 NFHS Wrestling Rules & Mechanics video, we cover the different type of Penalties & Hand Signals/Mechanics that can occur during a bout or when no wrestling action is taking place. Check out the other 2025/2026 NFHS Wrestling Rules & Mechanics videos in this series. Follow me on Social Media Instagram @different_breed_productions