‘Post-Traumatic Growth’ - Does Trauma Make You Stronger? Dr Richard Tedeschi, Ep 44

#trauma #psychology #ptsd #bereavement While most of America remains under some form of #stayhome lockdown in response to the COVID-19 outbreak, I asked the eminent, award-winning psychologist and #trauma specialist, Dr Richard Tedeschi, how a person can transform in a positive way after suffering or adversity. Dr Tedeschi developed the term “post-traumatic growth” with his colleague in the mid-90s.  He is now Professor Emeritus of the University of North Carolina - Charlotte, and holds the position of Distinguished Chair at the Boulder Crest Institute for Post-Traumatic Growth in Virginia. In this episode, you’ll hear: 🔹what post-traumatic growth (PTG) is, and how to spot it 🔹how to increase your chances of growing positively after suffering 🔹what you can do before and during a trauma to help you cope 🔹how many of us are likely to experience positive growth after a trauma 🔹advice on speaking to a traumatized friend or loved one 🔹what kinds of people are more likely to experience PTG 🔹Dr Tedeschi’s tips for those worrying about the future during the COVID-19 crisis Dr Tedeschi’s latest book: Transformed by Trauma: Stories of Posttraumatic Growth (2020): https://www.amazon.com/Posttraumatic-... Read more about Dr Tedeschi here: https://www.bouldercrestinstitute.org https://www.bouldercrestretreat.org/w... MOST-WATCHED VIDEO ON THIS CHANNEL: How to handle a narcissist, sociopath or psychopath    • How To Handle A Narcissist, Sociopath & Ps...   MOST-READ ARTICLE: My (Epic) Skin Journey https://healthhackers.org/article-lis... LET'S CONNECT: Instagram:   / healthhackers   Twitter:   / gemmaevans   Facebook:   / gemmaevansbroadcaster   REVIEWS YOU MIGHT LIKE: FoodMarble Review: 'World's First Personal Digestive Tracker'    • FoodMarble Review: 'World's First Personal...   LYMA Laser: Review After 3 Months (Acne, Wrinkles, Scars)    • LYMA Laser: Review After 3 Months (Acne, W...   Thicker Hair With A Laser Cap? iRestore Review    • More Hair Growth With A Laser Cap? iRestor...