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2 Mile Brisk Walk Workout - Walk at Home to Burn Fat & Boost Mood Knee Friendly

IngridFit

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2 Mile Brisk Walk Workout - Walk at Home to Burn Fat & Boost Mood Knee Friendly

2 782 просмотра · 1 год назад
IngridFit
47,7 тыс. подписчиков
2 782 просмотра · 1 год назад
Hi guys Click the subscribe button to see more videos coming soon! Thanks for your support, subscriptions, comments and likes. You are best.! Get ready to level up your fitness, burn calories, and boost your mood with this 2 Mile power walk you can do right at home! This no-equipment workout is designed to get your heart racing, melt away fat, and enhance your overall well-being. It's the ultimate home workout to energize your day! Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/Ingri... SHOW YOUR SUPPORT🤍 Become a YouTube Member 🎁: Unlock exclusive perks by joining this channel today!    / @ingridfit69   The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. For personal sports nutrition and weight loss plans, please contact me directly via message, email kirilenkoingrid69@gmail.com , or Instagram Ingrid Kick. ✘ S U B S C R I B E To Ingrid Kick    / @ingridkick   ✘ S U B S C R I B E To IngridFIt    / @ingridfit69   ✘ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb ✘ I N S T A G R A M:   / ingrid.k1ck   ✉ C O N T A C T (business inquiries): kirilenkoingrid69@gmail.com 👇🏼 Please Do NOT forget to Subscribe & Like & Comment to support my channel ( ˘ ³˘)♥︎ Your Comments and Ideas help me to achieve my goal faster . Thank you so much for being one part of this community . D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. Thanks for watching! ❤ ❤ ❤ IngridFit #HealthyLiving #AtHomeWorkout #FitnessJourney