EVERYONE SHOULD SQUAT DEEP

00:00 - Intro 00:35 - The Warm Ups 03:17 - The Deep Squat 05:10 - The Deep Squat with Heels 05:45 - The Goblet Squat 07:24 - The Back Squat 08:51 - Outro Follow me on IG: Coach_ZT $1 Weightlifting Programming: Coach_ZT