உடம்பில் உள்ள நோய் ஓடிப்போகும்..💪🏻 கொங்கு கீரை கடைசல்! Perfect Keerai Kadasal👌🏻 Chef Deena's Kitchen

Step into the heart of traditional Kongu cuisine with this rare, nutrient-packed Siddha superfood! Learn how to forage, prep, and cook Kumutti Keerai—a prized, wild-harvested green from the dry upland fields (mettukaadu) that was the secret to our elders' lifelong vitality. Featuring earthy shallots, country garlic, a fiery kick of green chilies, and a clever traditional splash of boiled milk to balance its natural bitterness, this rustic mashed greens recipe (kadaisal) is pure comfort. Served piping hot over steaming Ponni rice alongside tangy pacha puli rasam and crunchy appalam, it’s a living testament to the timeless truth: Food is medicine. Watch, learn, and reconnect with heritage cooking that keeps you healthy, vibrant, and far away from the hospital! Host Contact Information: Mr. Velmurugan, Manthothathu Virundhu, Erode 994251882 or 944321882. Kumatti Keerai Kadaisal Kumatti Keerai - 8 Bunch Shallots - 150g Dry Red Chilli - 10 Nos. Green Chilli - 10 Nos. Garlic - 20 Cloves Cumin Seeds - 2 Tsp Mustard - 1 Tsp Curry Leaves - Few Strings Boiled Milk - 50 ml Salt - To Taste Groundnut Oil - 100ml To explore more such interesting recipes click on the links shared below: Veg Dum Biryani    • திண்டுக்கல் வெஜ் தம் பிரியாணி | Dindigul V...   Meen Kuzhambu    • மதுரைல மட்டும் தான் இந்த குழம்பு கிடைக்கும...   Kola Urundai    • கோலா உருண்டை | Dindigul Kola Urundai | CDK...   Pudalangai Kootu    • இந்த மாதிரி கூட்டு நான் சாப்பிட்டதே இல்லை ...   Mushoorm Biryani    • சென்னையில தங்கி வேலை செய்றவங்களுக்காகவே இந...   Traditional Mysore Pak    • தெரிந்ததும் தெரியதாததும் மைசூர் பாக் செய்ம...   Kaju Katli    • 2 பொருள் மட்டும் தான் காஜு கட்லி | Kaju Ka...   Coconutmilk Rice    • அக்கா கைமணத்தில் கோவை தேங்காய் பால் சாதம்!...   Thenkuzhal Murukku    • பட்டை கிராம்பு  மிளகு போட்டு முறுக்கா? ஏன்...   Mochai Kuzhambu    • கவுண்டம்பாளையம் கத்திரிக்காய் மொச்சை குழம்...   #food #recipe #cooking My Amazon Store { My Picks and Recommended Product } https://www.amazon.in/shop/chefdeenas... Welcome to Chef Deena's Kitchen! Simple, practical Indian recipes and culinary secrets taught by Professional Chef Deena Dhayalan (15+ years of star-hotel experience & TV host on Jaya TV / Zee TV). What You’ll Learn Here: Easy step-by-step traditional Tamil & Indian dishes Restaurant-style gravies, curries, and festival sweets made easy Beginner-friendly baking & home-cooking fundamentals Authentic street food, travel food vlogs, and cooking tricks Whether you are an amateur cook or looking to refine your kitchen skills, my goal is to help you create exciting, delicious dishes using everyday ingredients. Subscribe for new recipes & culinary tips! Connect & Follow: Chef Deena's Reel Channel: https://bit.ly/2OmyG1E Facebook:   / chefdeenadhayalan.in   Instagram:   / chefdeenadhayalan   Business & Sponsorship Inquiries: pr@chefdeenaskitchen.com Channel Membership:    / @chefdeenaskitchen   Whatsapp Channel : https://whatsapp.com/channel/0029VaDM... Work : business@chefdeenaskitchen.com Website : www.chefdeenaskitchen.com Career : https://forms.gle/reP5n3RcHpXLXo1MA