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Stop the Flexbone: The Blueprint for Shutting Down the Option

MatchQuarters by Cody Alexander

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Stop the Flexbone: The Blueprint for Shutting Down the Option

4 458 просмотров · 3 г. назад
MatchQuarters by Cody Alexander
26,8 тыс. подписчиков
4 458 просмотров · 3 г. назад
The Flexbone offense is designed to create chaos with constant motion. How do you stay disciplined and sound while reacting to orbits, twirls, and jets? The secret is a simple, rules-based system that allows your players to react without thinking. In this deep-dive clinic, I break down the entire system for defending every type of motion a Flexbone offense will throw at you. Learn the specific checks, calls, and techniques for your Safeties, Corners, and Linebackers to ensure you are never out-leveraged. In this clinic, you will learn: ► The "Flex Rule" and why you must check to Cloud coverage (02:02) ► How to defend "Orbit" motion without giving up the pass (03:06) ► The aggressive check you MUST make against "Twirl" motion (10:05) ► How to use a "Super Rotation" to defend stacked Flex sets (14:59) ► A complete system for defending unbalanced "Over" formations (21:32) This is the definitive guide to taking the guesswork out of defending Flexbone motions. Timestamps: 00:00 - The Key to Defending the Flexbone 01:00 - The #1 Rule: Communication 03:06 - How to Defend Orbit Motion 10:05 - How to Defend Twirl (Return) Motion 14:59 - How to Defend Stacked (Flex) Sets 21:32 - How to Defend Unbalanced ("Over") Formations 26:05 - How to Defend Spread (Slot Twins) Alignments Watch Part 1 (Building a Defense):    • The ULTIMATE Guide to Building a Flexbone ...   Watch Part 3:    • How to Pressure a Flexbone Offense (Withou...   Read more at https://matchquarters.com/ Get Coach A's full line of books on Amazon: https://amzn.to/2QA3Zqi Follow Coach A on Twitter: @The_Coach_A #Flexbone #FootballCoaching #OptionFootball