Stop the Flexbone: The Blueprint for Shutting Down the Option
MatchQuarters by Cody Alexander
0:00 / 0:00
Stop the Flexbone: The Blueprint for Shutting Down the Option
4 458 просмотров · 3 г. назад
MatchQuarters by Cody Alexander
26,8 тыс. подписчиков
4 458 просмотров · 3 г. назад
The Flexbone offense is designed to create chaos with constant motion.
How do you stay disciplined and sound while reacting to orbits, twirls, and jets? The secret is a simple, rules-based system that allows your players to react without thinking.
In this deep-dive clinic, I break down the entire system for defending every type of motion a Flexbone offense will throw at you. Learn the specific checks, calls, and techniques for your Safeties, Corners, and Linebackers to ensure you are never out-leveraged.
In this clinic, you will learn:
► The "Flex Rule" and why you must check to Cloud coverage (02:02)
► How to defend "Orbit" motion without giving up the pass (03:06)
► The aggressive check you MUST make against "Twirl" motion (10:05)
► How to use a "Super Rotation" to defend stacked Flex sets (14:59)
► A complete system for defending unbalanced "Over" formations (21:32)
This is the definitive guide to taking the guesswork out of defending Flexbone motions.
Timestamps:
00:00 - The Key to Defending the Flexbone
01:00 - The #1 Rule: Communication
03:06 - How to Defend Orbit Motion
10:05 - How to Defend Twirl (Return) Motion
14:59 - How to Defend Stacked (Flex) Sets
21:32 - How to Defend Unbalanced ("Over") Formations
26:05 - How to Defend Spread (Slot Twins) Alignments
Watch Part 1 (Building a Defense): • The ULTIMATE Guide to Building a Flexbone ...
Watch Part 3: • How to Pressure a Flexbone Offense (Withou...
Read more at https://matchquarters.com/
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