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Project 2:25 | Episode 8 | Patience

Josh Hinderliter и JBM

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Project 2:25 | Episode 8 | Patience

566 просмотров · 7 дней назад
Josh Hinderliter и JBM
566 просмотров · 7 дней назад
Miles to Go Coaching - Robby & Josette Andrews: https://www.milestogocoaching.com/ In Episode 8, I focus on one of the hardest parts of training: being patient. I've caught myself pushing workouts a little too hard because I want to prove to myself that I'm fit, that the training is working and that I'm ready for the goals I've set. But constantly testing your fitness isn't how you build it. Training requires patience. You have to trust the work, stay within yourself, and give your body time to adapt. The goal isn't to prove how fit I am today. The goal is to become fitter tomorrow. #Project225 #MarathonTraining #Running #ChicagoMarathon #MarathonTraining #TrustTheProcess ________________________________________________________________________________ Join me on my fitness journey as I train for the 2026 Chicago Marathon and work towards qualifying for the 2028 Olympic Trials. Follow along for running tips, workout videos, and motivation as I strive to break 2:25 at Chicago, and break 2:16 next fall. Subscribe for updates on my progress and join me on the road to reaching my goals! #Project225 #RoadToTheOlympicTrials #RunningMotivation ________________________________________________________________________________ Follow my socials! Strava: https://www.strava.com/athletes/96352... Instagram: https://www.instagram.com/josh.hinder... Facebook: https://www.facebook.com/josh.hinderl... TikTok: https://www.tiktok.com/@joshuahinderl... #running #run #marathontraining #marathon #runningmotivation #motivation #training #fitness #runharder #chicagomarathon #chicago #runner #endurance #athletics #trackandfield #athlete #workout Shot and Edited by Jordan Ball Instagram:   / jordanbmedia