Three Anniversaries and a Big Announcement

ate and Josh are celebrating three anniversaries at once this week: fourteen years since their first date, one full year of the Fitcast, and three years since they got the keys to an empty carpet cleaning warehouse and turned it into KLT Fit in seven chaotic days. This one is all behind the scenes. They look back on the community build week that brought the studio to life (including a leg press that will never, ever move again), get honest about what they’ve learned as employers, and share how the studio grew from 50 to 70 regulars to around 230 active members, landing two full years ahead of their original business plan. They also talk about the booking app, the KLT Fit Collective, and why the hour you spend in the gym is only one percent of your week. And since the analytics say most of you stop listening around minute fifteen, they saved the biggest news for the very end. Stick around. Kate’s nerves are part of the show.