Fall Slow Living: Gathering, Rest and Preparing for Winter

Fall is asking us to gather in. 🍂 In this episode of Slow Living as a Way Home, I share how autumn has shifted for me from an exhale into a ritual, what an ancestral teaching about the season says about gathering without fear, and a guided practice to collect what nourishes you, what warms you, and what keeps you company in the quiet. Autumn isn't asking us to grab everything. It's asking us to gather what feeds us. Chapters (estimated, update after recording): 0:00 Welcome and opening breath 1:30 Personal story: the squirrels, the chill, and how fall has changed 6:00 Ancestral teaching: gathering from the pewen tree 10:00 Guided practice: gathering your winter store 16:30 Integration: one small act of gathering 17:30 Closing Join me for Slow Living Meditation Circle every Sunday at 11 am ET: Register Here Get the free Slow Living Guide: https://antupewma.kit.com/3f81139283