Siri Baruc Thornton: Energy Healing Happens When You Finally Feel

This week, Dr. Saidie Rodriguez welcomes Siri Baruc Thronton — Reiki practitioner, intuitive healer, breathwork guide, and host of the The Authentic Creative: Expanding Our Capacity to Feel Good podcast. Together, they explore embodiment, emotional honesty, nervous system regulation, Reiki, creativity, and the importance of reconnecting to the body after stress, trauma, and emotional suppression. Siri shares why so many people become disconnected from themselves and how practices like breathwork, Reiki, intentional pauses, and emotional awareness can help restore wholeness and self-trust. This episode explores: Embodiment and nervous system healing -Reiki and energy healing Trauma, stress, and emotional suppression Emotional honesty and self-trust Breathwork and regulation tools Creativity and intuitive living Returning to the wisdom of the body Living with intention and surrender Siri’s message is deeply grounding: healing is not about avoiding difficult emotions — it’s about creating enough safety to fully feel and integrate the human experience. Connect with Siri Baruc Thornton: • https://www.sageandblushwellness.com/ • https://podcasts.apple.com/us/podcast... • https://www.instagram.com/siribaructh... Connect with soulSHINE and Saidie: • https://www.soulshine.global/ • https://www.instagram.com/soulshine_g... Email: hello@soulshine.global Subscribe, rate and review the vodcast. Email a screenshot of your review for a free gift guided meditation and enter a drawing for a free coaching session. Drawings will occur every 50 review milestone.