Vitamin D / B12 की कमी पैदा कर रही है दिल दिमाग की बीमारी। || Dr Kumar education clinic
Dr Kumar Education Clinic
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Vitamin D / B12 की कमी पैदा कर रही है दिल दिमाग की बीमारी। || Dr Kumar education clinic
95 015 просмотров · 3 г. назад
Dr Kumar Education Clinic
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95 015 просмотров · 3 г. назад
#vitamin #Mentalhealth #Solution #Drkumareducationclinic
Vitamin D helps regulate the amount of
calcium and phosphate in the body. These
nutrients are needed to keep bones, teeth
and muscles healthy. A lack of vitamin D
can lead to bone deformities such as
rickets in children, and bone pain caused
by a condition called osteomalacia in
adults.
Vitamin B12 is needed to form red blood
cells and DNA. It is also a key player in the
function and development of brain and
nerve cells. Vitamin B12 binds to the
protein in the foods we eat. In the stomach,
hydrochloric acid and enzymes unbind
vitamin B12 into its free form.
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