EXER-GENIE Resistance trainer - The good, the bad and the ugly

In this video, we review the EXER-GENIE, a training tool ideal for resisted sprint training. We go over the setup and storing of the EXER-GENIE, as well as the pros and cons of using this tool. 00:00 Types of exer-genie resistance trainers 01:19 How to setup the exer-genie 02:30 How to coil the exer-genie 03:39 positives and negatives of the exer-genie