10 MIN TOTAL CORE/AB WORKOUT - Follow Along (At Home No Equipment)
HOME WORKOUT STUDIO
0:00 / 0:00
10 MIN TOTAL CORE/AB WORKOUT - Follow Along (At Home No Equipment)
9 440 просмотров · 6 лет назад
HOME WORKOUT STUDIO
30,9 тыс. подписчиков
9 440 просмотров · 6 лет назад
Workout alongside Conor Sloan with this intense follow along 10 min total core/six pack abs workout that you can perform at home with no equipment needed. This is a bodyweight only six pack abs workout you can perform anywhere. This workout contains the best six pack abs exercises that you can perform to help lose belly fat & build a lean/toned core.
▶ 10 Min Abs Workout | 10 Exercises | 40sec On | 20sec Off
▪V Crunch
▪ Window Wipers
▪ Leg Raises
▪ Plank Twists
▪ Heels To Heaven
▪ Criss Cross
▪ Cross Body Mountain Climbers
▪ Flutter Kicks
▪ Plank Arm Raise
▪ Leg Hold
Feel free to perform another 1-3 rounds to really push yourself!
🔴Subscribe & Click Notification Bell To Never Miss A Workout🔴
https://www.youtube.com/c/ManMadePhys...
My Top Bodyweight Workouts 👇🏻
Home Leg Workout For Mass - • Home Leg Workout For Men Without Weights |...
Bodyweight Arm Workout At Home - • Bodyweight Arm Workout At Home - No Equipm...
Upper Body Workout For Mass - • Upper Body Mass Workout For Men At Home No...
Bodyweight Back Workout For Mass - • Bodyweight Back Workout At Home - No Equip...
✅ For business inquiries contact me at conorsloanfitness@gmail.com
------------------------------
Help SUPPORT the channel by:👇🏻
Signing Up For Transformation Coaching - https://trainlikeawarrior.co.uk/
Buying My Warrior Merch - https://teespring.com/stores/train-li...
-------------------------------
Facebook - / conorsloanfi. .
Instagram - / conorsloan_
TickTok - @conorsloanfitness
📢Conor Sloan is a transformation coach who specialises in helping you lose unwanted body fat, gain lean muscle & get into the best shape of your life. Follow alongside Conor Sloan with the most effect workouts that you can perform in real-time at home to help you lose unwanted body-fat, build lean muscle and get you into the best shape of your life!
#totalcore #homeabs #followalong