ASMR ES | Replace anxiety with calm and peace 🌧️ Body Scan & Positive Affirmations (deep sleep)

Welcome 💗 This video is for when you feel anxious and want to feel peace and calm 🌧️ We start with some hypnotic breathing in a frame, to deeply relax your mind and body😌 Then follows the body scan (yoga nidra, body scan) to bring our attention to the present moment and to our body 🧘‍♀️ With the sound of rain and visual triggers to relax you 😌 Once your body and mind are calm, I will whisper positive affirmations to change your subconscious and attract abundance, love, money and harmony to your life. 💗 #sleepaid #asmr #relaxing #anxiety #bodyscan #yoganidra #rainsound