Finding the right mental health support for your family with Denise from the Mindful Network.

This week at Eden's Table, Marian and Angie welcome Denise, founder of The Mindful Network, a vetted online directory helping families navigate the often overwhelming world of mental health resources. Coming to you from Miami, this conversation dives deep into the stigma still surrounding mental health — especially in communities of color — and how reframing it as "brain health" and "wellness" can open doors for families who are hesitant to seek help. In this episode: Denise's personal journey that inspired The Mindful Network Why prevention matters: you don't need to wait for a crisis to start therapy Warning signs parents should watch for: isolation, substance use, dropping grades, and personality shifts How social media and today's fast-paced culture are reshaping youth mental health AI as a tool vs. the irreplaceable power of human connection in therapy The critical role of family involvement in the healing process Faith and therapy: how "let go, let God" coexists with professional help Practical tools for families: building partnerships, sharing meals, walking together, and simply playing games Myth or Fact: common misconceptions about therapy debunked Resources mentioned: The Mindful Network — themindfulnetwork.com Follow on social media: The Mindful Network Florida Connect with us: Find us on Instagram at EdensTablePod Download free resources on our website EdenTherapyco.com Comment, like, and subscribe to Eden's Table Join us next time — where healing is possible, hope is alive, and freedom is worth pursuing. You can always sit with us.