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Have Chicken & Bell Peppers? You Need to Try This in the Air Fryer! | Easy Stir-Fry

10 Minute Air Fryer

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Have Chicken & Bell Peppers? You Need to Try This in the Air Fryer! | Easy Stir-Fry

250 160 просмотров · 3 нед. назад
10 Minute Air Fryer
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250 160 просмотров · 3 нед. назад
Have Chicken & Bell Peppers? You Need to Try This in the Air Fryer! | Easy Stir-Fry Juicy chicken thighs and sweet bell peppers simmered in a simple savory sauce, all made right in the air fryer! This quick dinner is perfect for meal prep: pack it for work or freeze it for later. A fresh, crunchy 3-ingredient cucumber salad on the side makes it a complete meal. 📝 Ingredients: Chicken & peppers: Boneless chicken thighs – 1 lb (450 g) Onion – 1 medium Bell peppers – 2 medium + 1 large red Garlic – 2 cloves Salt – 1 tsp Black pepper – 1/2 tsp Garlic powder – 1/2 tsp Chicken seasoning – 1 tsp Paprika – 1/2 tsp Cornstarch – 1 tbsp (8 g) Vegetable oil spray for the molds Sauce: Cornstarch – 1 tbsp (8 g) Soy sauce – 2 tsp Sugar – 2 tsp Water – 3 tbsp (50 ml) Cucumber salad: Cucumbers – 4 medium Sweet red onion – 1 medium Fresh cilantro – a little Paprika – 1/2 tsp Salt – 1/2 tsp Chili sauce – 1 tbsp Vegetable oil – 1 tbsp (15 ml) 📝 Step by step: 1. Spray two aluminum molds with vegetable oil. 2. Finely dice the onion and spread it over the bottom of the molds. 3. Cut the chicken thighs, then mix with salt, black pepper, garlic powder, chicken seasoning, paprika, minced garlic and cornstarch. 4. Divide the chicken between the two molds, right over the onions. 5. Slice the bell peppers into long strips and place them on top. 6. Mix cornstarch, soy sauce, sugar and water, then divide the sauce between the molds. 7. Bake for 35–40 minutes. 8. Salad: peel and finely dice the cucumbers, slice the red onion, add cilantro, paprika, salt, chili sauce and oil. Mix well. 9. Serve the chicken with the fresh salad and enjoy! 🔥 Temperature: 180°C (350°F), 35–40 minutes 👍 Like this video if you enjoyed the recipe! 🔔 Subscribe to @10MinuteAirFryer for new air fryer recipes! 📲 Share this recipe with your friends and family! Thanks for watching and enjoy! ☀️ #10MinuteAirFryer #airfryerrecipes #airfryerchicken #mealprep #chickenrecipes