Improving my Lats & Biceps | Day - 2

This is Day 2 of my contest prep for my upcoming game in mid-December. Today, we're focusing on the back and biceps. In this video, I’m targeting my lats to improve my width and thickness. I'm also sharing some specific bicep exercises, like preacher curls with dumbbells, to get that peak. It’s all about discipline and working on those weak areas. Stay tuned as I’ll be sharing more about my training, meals, and the entire journey leading up to the competition. Highlights of today’s session: Focus on Lats & Back Thickness Single Arm Preacher Curls (Bicep Peak) Hammer Curls for Arm Thickness Updates on my December Game Prep Don't forget to like, subscribe, and follow along on this journey! #fitnessjourney #contestprep #backworkout #biceptraining #AnanndRaj #motivation #bodybuilding