35 Min Whole Body Stretch || After Celebration Detox

Feeling heavy or a little off after a big meal, celebration or just one of those days? This detox series of stretches will help your digestion and to wring out the toxins and "extra" that you may have consumed. Relieving gas, bloating and just that "echhh" feeling. #freeyoga #yogaforlife #fullbodystretch #tensionrelease #feelgoodyoga #liveyourbestlife #stretch #livewell #flexibleforlife #feelbetter #bepresent #mindfulmovent #reset #selfcare #quietmind #releasetension #consistency #strong #lululemon #manduka #bestyoga #35minyoga #mentalhealth #tonebody #getridofnegativity #detoxify #afterthanksgiving Take care of yourself inside and out. Take time for yourself. Embrace the journey!🙏😉 I have been asked to add a link to help support Your Journey Yoga. Please know that it is never necessary, but always appreciated. 🙏 www.paypal.me/yourjourneyyoga or www.venmo.me/Cheryl-Lundberg-1 If you the energy from natural stones, check out my other passion @ https://www.earthsenergy-jewelry.com/