Gong Sound Bath for Stress & Anxiety Relief · 43 Min Sound Healing

Release stress and anxiety with this 43-minute gong sound bath — immersive waves of gongs and singing bowls to calm the nervous system. Find a comfortable place to lie down, use headphones, close your eyes, and let the sound do the work. The session Recorded by Montse Terradas — Práctica Vibracional (Barcelona). Played with three Paiste gongs — a planetary Saturn gong tuned to the Cosmic Octave of Hans Cousto, an Earth gong, and an Eight Corners of Heaven gong. Also in the session: quartz crystal singing bowls. Chapters 0:00 Arrival — first gong waves 7:00 Deep immersion 22:30 A softer passage 29:30 Rising waves 40:00 Final crescendo & release What is a sound bath? A sound bath is a meditative experience where you rest while gongs and singing bowls create immersive waves of sound that calm the nervous system, ease stress and anxiety, and guide you into deep relaxation. Best with headphones, in a quiet space. Subscribe — new sound baths added regularly. Sessions & info: https://practicavibracional.com/?utm_... #soundbath #soundhealing #gongbath #anxietyrelief — sound bath, sound healing, gong bath, gong sound bath, planetary gong, Saturn gong, meditation music, relaxing music, sound bath barcelona, Práctica Vibracional, Montse Terradas, stress relief, anxiety relief, calm, nervous system reset, crystal singing bowls