Gong Sound Bath for Yoga Nidra · 48 Min Sound Healing

Rest deeply with this 48-minute gong sound bath for yoga nidra — long, immersive waves of gongs and singing bowls to accompany yogic sleep and deep rest. Find a comfortable place to lie down, use headphones, close your eyes, and let the sound do the work. The session Recorded by Montse Terradas — Práctica Vibracional (Barcelona). Played with three Paiste gongs — a planetary Saturn gong tuned to the Cosmic Octave of Hans Cousto, an Earth gong, and an Eight Corners of Heaven gong. Also in the session: singing bowls. Chapters 0:00 Arrival — first gong waves 11:57 Deep immersion 28:42 Deep stillness 45:20 Closing waves What is a sound bath? A sound bath is a meditative experience where you rest while gongs and singing bowls create immersive waves of sound that calm the nervous system, ease stress and anxiety, and guide you into deep relaxation. Best with headphones, in a quiet space. Subscribe — new sound baths added regularly. Sessions & info: https://practicavibracional.com/?utm_... #soundbath #soundhealing #gongbath #yoganidra — sound bath, sound healing, gong bath, gong sound bath, planetary gong, Saturn gong, meditation music, relaxing music, sound bath barcelona, Práctica Vibracional, Montse Terradas, yoga nidra, yoga nidra music, sound bath for yoga nidra, savasana, deep rest, singing bowls