Heart Rate Vs Power (& what's best for training)

Free Stronger Climbing eBook: https://go.roadcyclingacademy.com/rca... RCA Channel Subscription: https://bit.ly/2YxzwuB About the RCA: https://roadcyclingacademy.com RCA Head Coach Ryan Thomas explains the benefits and drawbacks of both using a heart rate monitor and power meter. These are both training tools and should be used as such, but if you look too closely at the numbers this could be hindering your training more than helping... #cycling #roadcycling #training