OLD SCHOOL PROGRAM! Super Squats Review - How to Grow with Breathing Squats, 20 Rep Sets, and Milk!

BaseStrengthAI is more reliable than a coach, cheaper than an Excel template!👇👇👇 https://www.BaseStrength.com/the-app Bromley Merch from Barbell Apparel only available HERE! 👇👇👇 https://barbellapparel.com/Bromley 20 rep breathing squats is protocol that dates back over 50 years. It's the backbone of Ironmind's Super Squats, a book that had an immense impact on my training philosophy (and squatting ability) very early on. This old school squat program prioritizes simplicity and effort to build a big squat (and big everything) super fast.