CrossFit Canada Podcast SE02EP65: Denise Thomas and Joe Masley | Threshold Training

Threshold training is the cornerstone of the CrossFit program and the hallmark of an effective CrossFit coach. It also however, is missing in many gyms. In this episode we chat with 2 ‪@crossfit‬ Seminar Staff Members about threshold training and how to apply it in a CrossFit class - but also why this essential tool will have your members coming back for more.