VO2 MAX TESTING // RMR + dexa scan

Was invited in by Dexafit in Denver to get a VO2 max test, RMR and a dexa scan! Shared a bit of this process on my socials but this was a full breakdown of all of the tests. Super happy to walk away with all of this information to really dial in marathon training block ! Instagram : samanthamacintyrexo TikTok: sageandmaize