Day 5 of My Winter Bulk | 161 4 lbs + Push Day
Phillip Jolly
0:00 / 0:00
Day 5 of My Winter Bulk | 161 4 lbs + Push Day
35 просмотров · 3 дня назад
Phillip Jolly
3 подписчика
35 просмотров · 3 дня назад
Day 5 of the winter bulk. Weighed in at 161.4 this morning, up 2 lbs since Day 1. Recapping Day 4 (rest day): finally nailed my fats, but came up short on protein. Today is push day.
📊 Day 4 recap
Calories: 2,381 / 2,550
Protein: 153 / 180
Carbs: 243 / 300
Fat: 70 / 70 ✅
Steps: 12,220 👟
⚖️ Weigh-ins
Day 1: 159.4
Day 3: 159.4
Day 4: 160.0
Day 5: 161.4
New check-in every day. Subscribe and follow along.
#bulking #winterbulk #fitnessjourney #pushday