SRI Stage 5 Exercise - Inspire Life Chiropractic Center

Somato Respiratory Integration Exercise Stage 5 - "Merging With The Illusion" The origins of SRI stem from Donald Epstein’s book The 12 Stages of Healing. These exercises (in conjunction with Network Care/Chiropractic care) are designed to help the brain reconnect with the body and it’s experience. Each stage is associated with unique movements, breathing patterns, and verbal affirmations ultimately contributing to a deeper sense of wholeness.