Logic-based LEG DAY | Path of the Primarch 79
Fizeek Friday
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Logic-based LEG DAY | Path of the Primarch 79
364 просмотра · 1 год назад
Fizeek Friday
1,04 тыс. подписчиков
364 просмотра · 1 год назад
The Primarch has a bone to pick with the "science-based" lifting community.
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00:00 Teaser
00:11 Intro
01:20 Leg extensions
03:54 Hip adduction
12:46 Leg press
17:41 Standing hamstring curls
20:39 Glute kickbacks
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Catch up on previous episodes!
▶️ • Path of the Primarch
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🎵 Intro song is "Samurai" by @alexiaction5153
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#bodybuilding #gym #bodybuilder #gymmotivation #weightlifting #legday #legdayworkout #quads #squat #squats