WEEK OF WORKOUTS | 5 DAY SPLIT | TRAIN WITH ME | Upper, Lower, Full Body | Warm up & Cool down

Shop my Gymshark athlete link ♡ https://gym.sh/Shop-Libby --- Friends! I'm so happy that you enjoyed my previous and first workouts of the week video -- I had to film another for you! I'm taking you through my 5 day split with two upper, two lower, and one full body workout. I have all of my equipment and outfits linked down below for you! I hope you enjoy this video! - My Stats: 5’8” ~140 lbs 25-26” waist Size 2 in jeans Xs/small in leggings 32-34D bra Size small sports bra OUTFITS THAT I WORE THIS WEEK: Day 1: https://gym.sh/LibbyChristensenVital Gymshark vital seamless sports bra (small) Vitality shorts (XS) Nike Metcon 7 https://rstyle.me/cz-n/f79au5cq5i7 Apple AirPods Max https://rstyle.me/cz-n/gd7qyxcq5i7 Day 2: https://gym.sh/Shop-Libby-Sports-Bras Gymshark Fleck bra (small) Gymshark Energy Seamless shorts (XS) Apple AirPods Max https://rstyle.me/cz-n/gd7qyxcq5i7 Day 3: https://gym.sh/Libby-Legacy Stori Bra (small) Gymshark Whitney Simmons shorts (XS) Nike Metcon 7 https://rstyle.me/cz-n/f79au5cq5i7 Apple AirPods Max https://rstyle.me/cz-n/gd7qyxcq5i7 Day 4: https://gym.sh/Shop-Libby-Sports-Bras Gymshark Adapt marl bra (small) Gymshark Adapt Marl leggings (xsmall) https://gym.sh/Shop-Libby-Adapt Apple AirPods Max https://rstyle.me/cz-n/gd7qyxcq5i7 Day 5: https://gym.sh/Shop-Libby Gymshark Power All-In-One My Lifting Grips: https://amzn.to/3Lvs6yt My Lifting Belt: https://amzn.to/35lp7cg ----- AMAZON STOREFRONT: https://www.amazon.com/shop/libbychri... SHOP MY OUTFITS: https://www.shopltk.com/explore/libby... INSTAGRAM ♡   / libbychrist.  . TOLUCA SWIM ♡ tolucaswim.sjv.io/libby BUSINESS INQUIRIES ♡ LibbyChristensenn@gmail.com ALANI NUTRITION ♡ https://alaninu.com/Libby use code LIBBY at checkout for free shipping over $50 ----- FAQ how old are you? 24 (January 1998) how tall are you? 5’8” where are you from? Kansas, USA #WeekOfWorkouts​​​ #WorkoutWithMe​​​ #WorkoutRoutine​​​ some of the links above are affiliate links * FTC Requirement:This video is not sponsored