No Props Yin Yoga for tension release | 55min practice | whole body

A 55min Yin yoga practice to completely unwind and release tension in the whole body, no props needed (however absolutely feel free to have them if you would like to). Hope you enjoy this practice xox p Produced & created by Paula Lay & Mischa Baka Music Track title: 'Light30' Artist: John Levine Website: www.silenceofmusic.com Link to channel Youtube channel:    / jlevine99   Support via Patreon:   / yoginimelbourne   Donate via Paypal: https://www.paypal.me/yoginimelbourne Follow on Instagram:   / yoginimelbourne   Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team continue making high quality content. 30-day challenge/Recommended/Popular Playlists ++++ Awake heart 30-day challenge:    • Awake heart: 30-day challenge   Neck, shoulders & upper body:    • Neck, shoulders and upper body   20-30min practices:    • 20-30 minute yoga practices   Favourite practices:    • Recommended/Favourite practices