“Rather Be” by Clean Bandit (featuring Jess Glynne) BARRE
Live Move Be Fitness® and Friends
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“Rather Be” by Clean Bandit (featuring Jess Glynne) BARRE
94 просмотра · 4 недели назад
Live Move Be Fitness® and Friends
61 подписчик
94 просмотра · 4 недели назад
We love how instructor Allison BRIEFLY previews the upcoming combo before the song begins to set her students up for success. 👯♀️👏🏻 (Brevity is important to ensure students’ heart rates do not drop significantly.) She also identifies the various movements using proper barre terminology which will help the class follow her future cues as well. Notice how she follows a more challenging combo with simpler choreography. This is a great way to give your students a “brain break” and is an excellent time to focus on other important aspects of the workout like proper form.👍🏻
NOTE: This content is for educational purposes only. No copyright infringement is intended.
TO THE VIEWER: All videos are portrayed in a way designed to assist fitness instructors in learning the choreography; therefore, some videos may be flipped horizontally so that movement leads left, and verbal cues are given from the participant's vantage point.
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