08/09/2026- squats and long sets

12' squats 2EMOM ,3-5 squats, about 110lbs 2x 16kg, 6'/6/6' Long Cycle Oof, brutal Sunday. squats to get legs pre-fatigued, then two long sets. Light weights does NOT = easier. A couple pinch points in the knee, hard to figure out if it's becoming a problem, or just a warm up issue, one specific angle, etc. something to keep monitoring. Forgot to put on a belt before the first set so decided to just roll with it and so therefore here is my long cycle set with no belt. Felt fine I guess, although looks like my rack position has my legs more bent than with a belt.