A WEEK OF WORKOUTS 🏋🏽‍♀️ | My Workout split that transformed my physique

Come spend a week at the gym with me! 🏋🏽‍♀️💕 In this video, I’m taking you through my weekly workout split, including my glute, leg, and upper-body workouts. I’ve been staying consistent with my fitness journey and focusing on building my glutes, getting stronger, and leaning out, so I wanted to share what my workouts actually look like throughout the week. My week was all over the place but thats what a perfect week look like: M-glutes& hamstrings T-upper body W-core & cardio T -glues hammies quads F- upper body S-core and cardio If you’re also on your fitness journey, hopefully this gives you some workout inspiration and motivation to stay consistent! 💪🏽 In this video: 🍑 Glute & leg workouts 💪🏽 Upper-body workouts 🏋🏽‍♀️ My weekly workout split 🔥 Gym motivation 🎧 A week of training with me Make sure to LIKE, COMMENT & SUBSCRIBE if you enjoyed the video! 🤎 FOLLOW ME: Instagram: @_vanessa509 TikTok: @lifeofvanessad #WorkoutVlog #WorkoutSplit #GymVlog #FitnessJourney #GluteWorkout #GymMotivation #FitnessVlog #glutegrowth