45 Minute Fat Destroying Cardio Workout/ Walking in Place Exercise with Dumbbells

Book 1-on-1 coaching call: https://briansyuki.com/coaching If you want destroy stubbirn fat fast, do this walking in place exercise with dumbbells. I used 2 kg dumbbells but you can use 3 kgs if you really want burn more fat. Move with intensity is vital so try to move as much as you can. Enjoy the fat destroying cardio workout.