Vaporfly 4 Review by a Heel Striker and Midfoot Runner

If you've been following us for a while, you know that Matt & Andrea often experience shoes completely differently, so on this episode they get together to compare & contrast their experiences in Nike's major overhaul to the OG of supershoes: the Nike Vaporfly 4. With a shorter stack height and narrowed down platform, this nimble racer offers a vastly different ride from its big sibling, the Alphafly 3. Andrea loved Vaporfly 3, so how will she feel about the updates? Matt's often found the Vaporflys too unstable, so will that continue? Tune in to see if you side more with Andrea or Matt! Have any shoes you want us to compare/contrast opinions on? Email us at doctorsofrunning@gmail.com. Chapters 0:00 - Intro 11:26 - Nike Vaporfly 4 overview 13:30 - Upper 19:26 - Midsole & Ride 30:12 - The impact of small geometry changes on the running experience 39:02 - Wrap-up GET YOUR DOR MERCH! Our store is now LIVE: https://doctors-of-running.myspreadsh... SHOP all our the team's favorite gear at our DOR Running Warehouse page! (affiliate link) https://www.runningwarehouse.com/catp... Find us on social!   / doctorsofrunning     / doctorsofrunning     / doctorsrunning     / doctors-of-running   We are a group of physical therapists and runners interested in the art and science of running shoes. Learn more by visiting doctorsofrunning.com