Ep. 9 K2 Half Hyrox Event

In this episode, I take you though a half Hyrox Event programmed by Pro Hyrox Athlete Mackenzie Kirk. This is a look into the what a real Hyrox race structure feels like, and the endurance required to compete. Come back next week for Episode 10 and an update on my Hyrox training for my own race later this year!