How We’re Making 100 Wall Balls Feel Easy
Angelo & Holly
0:00 / 0:00
How We’re Making 100 Wall Balls Feel Easy
5 160 просмотров · 12 ч назад
Angelo & Holly
2,6 тыс. подписчиков
5 160 просмотров · 12 ч назад
Can we complete 100 unbroken wall balls in HYROX? We’re sharing the training methods, EMOM workouts, mobility exercises and race-day lessons helping us improve our wall-ball times as we chase the Elite 15.
Then we put everything to the test by attempting all 100 HYROX wall balls unbroken!
Shoutout to the people supporting our journey so far 👇🏻
🧘♀️ Test and improve your mobility by downloading the GOWOD app - https://www.gowod.app/
🔋 Get 10% off all orders from 4Endurance - https://mdsh.io/ufg34kfzm2
🫁 Want to understand your own physiological performance? Book a free 30 min call with Andy from The Endurance Project for run testing or coaching - https://www.theenduranceproject.co.uk/
💪🏻 Get 15% off Built For Athletes using the link https://upf.ai/xus2keki or use code ANGELOHOLLY15 at checkout
🔥 Subscribe so you don't miss our next video - / @angeloandholly
🏃🏻♂️ Angelo's Instagram - / angelomanesis
🏃🏻♀️ Holly's Instagram - / byhollygabrielle
0:00 - Our wall ball times vs Elite 15
2:46 - 6 wall ball training tips
11:27 - 5 secret race tips
15:04 - Can we do 100 unbroken?