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Top 5 Glute 🍑 Exercises I Swear By | Build Stronger Glutes

Marta Muluwerk

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Top 5 Glute 🍑 Exercises I Swear By | Build Stronger Glutes

1 063 просмотра · 3 мес. назад
Marta Muluwerk
282 подписчика
1 063 просмотра · 3 мес. назад
Welcome back to another video! These are exercises that have become a key part of my own routine, and I’ll be sharing why I like them, how I perform them, and a few technique tips that help me get the most out of each movement. 🏋️‍♀️ Exercises in this video: • Hip Thrust • Romanian Deadlift (RDL) • Glute-Focused Hyperextensions • Hip Abduction • Lying Glute Kickback Machine Whether you’re looking to build stronger glutes, improve your training technique, or simply add new exercises to your routine, I hope you find this video helpful. If you enjoyed this video, don’t forget to: 👍 Like 💬 Comment with your favourite glute exercise 🔔 Subscribe for more workouts, training tips, and fitness content Thanks so much for watching, and I’ll see you in the next workout! #glutesworkout #hipthrust #rdl #fitness #fitnessvlog