የሰናፍጭ አስገራሚ ጥቅም‼የሰናፍጭ አዋዜ አዘገጃጀት//how to make mustard

#አዘገጃጀት #ethiopian #healthy #ebstv #ethiopianfood #jerytube ingredients👇 senafich. (mustard) 1cup corerima 1tsp salt. 1tsp turmeric. 1tsp oliv oil 1tbs Gaelic and ginger Lemon 1 water 1cup Disclaimer : I am not a health practitioner pleas make sure your not allergic to any of the ingredients used in this video,this channel doesn't take any responsibility for any harm side effects or illness caused by the content related to this video pleas be sure to check with your medical practitioner if you have any medically related question,