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5 minute ab challenge standing Day 24/30

Priceless Misfit

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5 minute ab challenge standing Day 24/30

137 просмотров · 8 дн. назад
Priceless Misfit
951 подписчик
137 просмотров · 8 дн. назад
This is a 5 minute ab workout. All of the exercises will be done standing. We are using a tabata interval timer. There are 5 exercises completed for 1 minute each with a 3 second transition period to get to the next exercise. We are doing this challenge for 30 days.