15 minute shoulder workout

This is a 15-minute-or-less shoulder workout! Complete each exercise in the round, then take a 1-minute break before starting the next round. Repeat for a total of 5 rounds. And yes—this is the RAW footage of me struggling through it. 😂🔥 My goal is to always be authentic and show that it’s not always easy for me either. Some days are easy and others are a fight from beginning to end. The difference is, I keep going. You don’t have to make every workout look easy. You just have to finish. 💪🏽