Hamstring pre-and-rehab, what's the latest? | Physiotutors Podcast Ep. 015 | Ryan Timmins

0:00 Intro 1:52 Areas of current research 5:03 Risk factors & what we can do 13:08 Fascicle length & eccentric training 16:33 Exercises and how to stimulate fascicle length 20:11 How concentric and eccentric training can factor in 22:01 Most frequent injury types 27:00 Concentric, Eccentric... and iso? 29:59 Training program adjustments in season 35:33 Hamstrings after ACL surgery? 44:19 Return to play? 49:25 Indicators for re-injury 52:47 Hill sprints? 54:22 Reading recommendations ONLINE COURSES: https://study.physiotutors.com GET OUR ASSESSMENT BOOK ▶︎▶︎ http://bit.ly/GETPT ◀︎◀︎ OUR APPS: 📱 iPhone/iPad: https://apple.co/35vt8Vx 🤖 Android: http://bit.ly/2QvqKKb Hamstring pre-and-rehab, what's the latest? | Physiotutors Podcast Ep. 015 | Ryan Timmins 🆕Merchandise: https://teespring.com/stores/physiotu... 🚨 HELP TRANSLATE THIS VIDEO 🚨 If you liked this video, help people in other countries enjoy it too by creating subtitles for it. Spread the love and impact. Here is how to do it:    • Видео   📚 ARTICLES: Visit our Website: http://bit.ly/web_PT Like us on Facebook: http://bit.ly/like_PT Follow on Instagram: http://bit.ly/IG_PT Follow on Twitter: http://bit.ly/Tweet_PT Snapchat: http://bit.ly/Snap_PT 🚗 Use our Tesla referral link: https://ts.la/andreas85965 #physiotutors 🎶 Intro/Outro Track: Pharien - What You Say Link:    • Pharien - What You Say   ------ This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care professional.