3 Ways to Unlock Your Hidden Strength

Try my new Leonidas Training App: https://www.coachos-app.com/leonidas Train smarter with the Leonidas Training App! The exact system I use to coach myself and others: https://www.coachos-app.com/leonidas 0:28 What is hidden strength? 1:12 Tip #1 3:55 Tip #2 7:00 Tip #3 9:03 Bloopers PS: The GTO theory in this video stems from Dr. Mel Sif. It is not what I think, nor can anything I said be conclusively proved. There is, however, a very strong correlation with all the 3 strategies I listed. Nonetheless, whatever the mechanism for this hidden strength is, do grip training, train heavy partials, and use bands. You will see the strength benefits. Get big without drugs now! http://outalpha.com/ne Get the best nutrition book ever written: http://outalpha.com/tad Still a novice? See: http://outalpha.com/the-out-alpha-nov... Want to consult me for email exchanges, Skype consultations, online coaching, or for custom programs? http://outalpha.com/contact/ ALPHADESTINY FACEBOOK/FANPAGE   / alpha-destiny-238337032997815   ALPHADESTINY TWITTER   / alphadestinyad   Royalty Free Music by Dan-O at DanoSongs.com AND Machinimasound.com Licensed under Creative Commons Attribution 4.0 International https://creativecommons.org/licenses/...