POWERLIFTING COMP DAY VLOG - BTS, Packing List, Run Down & Reflections

Instagram @bethfit.uk TikTok @bethfit.uk Oner Active Support Link: https://oner.shop/bethfituk Hello and welcome back to my YouTube channel! I'm so sorry for the disgusting delay in uploading the final parts of this comp prep series. I managed to misplace my SD card with all the footage, BUT, better late than never! If you missed the last Episode (1 week out), catch up here:    • 1 WEEK OUT | BTS, Training, Car Chats & Re...   My favourite video of the entire series I really hope that this video might help to shed some light on powerlifting prep and make the jump for anyone considering committing to powerlifting or thinking of competing a little less intimidating. Happy viewing, thank you for coming on this journey with me!