Highland Games 101 & The Pull Up Debate

Thinking about competing in your first Highland Games? This week on The Iron Palace Podcast, we break down everything beginners need to know, from essential gear and kilts to what you can skip buying. We also dive into why so few people can do pull-ups, how to train for your first one, and why strength training should be a lifelong pursuit. Throw in some upcoming competition talk, questionable ideas, and our usual off-the-rails humor, and you've got another episode of the world's most anabolic podcast! Think you can knock out a strict pull-up? Drop a comment telling us how many you can do! And if you've ever wanted to try the Highland Games, let us know what's holding you back! Hit play, smash that like button, subscribe, and share this episode with someone who needs a little more strength and stupidity in their life! NEW MERCH!! https://www.ironpalace.live/ Music: Necktie Social - https://open.spotify.com/album/7wAaKR... Discounts: Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP" Hoss wear - https://www.hosswear.com/ code - "TIPP" Kajun Labz - https://kajunlabz.com/discount/TIPP Sport Kilt - https://sportkilt.com/ Code - "TIPP" Hot Sauce - https://www.secondchancehoney.com/ - "TIPP"